Weight Watchers Dec 1st Weigh In and Update
It has been 2 weeks and 1 day since I started the Weight Watchers Momentum plan and I weigh exactly the same. Why? Because I didn’t follow the program like I was supposed to. Everything started out well, in fact, I lost 2.5 pounds within the first few days but then I let the stress of planning for Thanksgiving get to me. In fact, not only was I preparing for the upcoming Thanksgiving dinner but I had company coming and a birthday party. Needless to say I didn’t plan very well and did a lot of stress eating.
For me, starting a diet a week before Thanksgiving proved to be a bad idea. I do realize that I shouldn’t use the word “diet” and consider this a change in lifestyle. After all, once I lose the weight I need to work hard to keep it off. However, they say that it takes 21 days to form a habit so I am recommiting myself to losing this weight for probably the 100th time. Today is December 1st, a little more than 3 weeks away from Christmas. This also gives me a little over 3 weeks to form some good habits.
There is actually one more thing that this has proved to me which is doing it on your own isn’t always easy. I do have the Weight Watchers Momentum plan and my trusty points calculator but for me, the support is important whether it is offline at meetings or joining the Weight Watchers Online Program. I am going to do what I can right now with my copy of the program but come Jan 1st I am joining the online program once again.
So today I am starting once again in the hopes that I can succeed taking things one day at a time. After all Weight Watchers really is a good plan if you work it and for me, my downfall is not being prepared.
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