March 2 and 3 Food Journal

I didn’t get a chance to post yesterday so here is my food journals for the last two days:

Tues March 2
Daily points allowance: 27
Total points used: 27
Total Flex points for week: 35
Total used for week: 0
Total Flex points available: 35

Breakfast:
Oatmeal 2
Coffee w/ half and half 2

Lunch
(skipped lunch due to late  breakfast and early dinner)

Dinner
Chicken helper 10
Steamed California blend veggies 0
Small piece zucchini bread 2
V8 Splash 2

Snacks:
Pudding 3 (thought these were 2 points, I was wrong)
Large cookie 4
Very large orange 2

Note: Yes I know, no dairy today but I was low on milk and saved what was left for my son.

Wed March 3

Daily points allowance: 27
Total points used: 26
Total Flex points for week: 35
Total used for week: 0
Total Flex points available: 35

Breakfast:
Oatmeal 2
Coffee w/ half and half 2

Lunch
Healthy Choice pasta (forget the name) 5
6 small green olives 1
Iced tea with splenda 0
Large cookie 4

Dinner
2 Spinach and asiago cheese chicken sausages  with mustard 5
Noodle dish with sauce 4
Unsweetened applesauce 1
Steamed California blend veggies 0
Ice tea with spenda 0

Snack
Low fat string cheese 2

OK I was really going to get in more dairy today besides the string cheese but I was planning a low fat milk shake, however, now I am not so hungry so guess I will save my flex points.

I really need to get in more fruit and vegetables as well. Two servings yesterday and two today, not so good.  Still though, just the fact that I am eating within my points each day makes me feel really good.

With the Weight Watchers flex program you have to use your flex points within the week or you lose them. I usually split them up throughout the week but this week I may save them for the weekend. The only problem with that however, is when I weigh in on Monday it may look as though I haven’t really lost if I eat all my flex points in one day. Maybe  I will use a few of my flex points tomorrow.